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Aliv Seeds

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Why Mystical India ?

Highest quality products, sourced directly from farms, optimally dosed.


Return this product within 15 days if you change your mind. Get a refund/replacement & free return shipping if it arrives damaged.


Delivering all over the U.S.A. Free over $100

Aliv Seeds (or garden cress seeds) are considered a rich source of iron, folate, vitamin A, dietary fibre, calcium, vitamin C, vitamin E and protein. They also have a high tenor of ascorbic acid and, arachidic acid, folic acid and beta carotene, which helps improve the immune system.

It also contains estrogen-like plant chemicals that help regulate menstruation.

 Aliv Seeds Benefits:

  • Improves lung function and may help relieve symptoms of asthma
  • Helps with PCOS by naturally regulating female hormones
  • Aids in weight loss
  • Prevents Indigestion
  • Helps with Iron deficiency

  • Nutritional Profile

    • Rich in Nutrients: Aliv seeds are a good source of protein, dietary fiber, and carbohydrates. They also contain a negligible amount of fat.
    • Vitamins and Minerals: They are rich in vitamins A, C, and E, and contain a variety of minerals such as iron, calcium, and magnesium.
    • Antioxidants: The seeds contain antioxidants, which help in fighting free radicals in the body, reducing oxidative stress and preventing chronic diseases.

    Health Benefits

    • Digestive Health: High in dietary fiber, they aid in digestion and help prevent constipation.
    • Iron Source: Particularly beneficial for individuals with anemia or those who need a boost in their iron intake.
    • Bone Health: Their calcium content is beneficial for maintaining strong bones and teeth.
    • Immune System: The presence of Vitamin C boosts the immune system.
    • Skin and Hair Health: Vitamins A and E contribute to healthy skin and hair.